Common hand exercise equipment can include therapy putty, elastic hand bands, hand grip strengtheners, and finger exercisers.
Therapy Putty: Therapy putty is a resistive material that is used to strengthen muscles and increase range of motion in the hands. Putty comes in different levels of resistance and can be used for finger, hand, and forearm strengthening. To use therapy putty, choose a putty with the appropriate tension level for your needs. Squeeze and knead the putty with your hand or fingers, stretching it and pulling it apart. Focus on a specific muscle group or area of your hand as you exercise.
Elastic Hand Bands: Elastic hand bands are bands made of stretchy fabric which can be used to build up muscles in the hand and forearm. To use elastic hand bands, choose a band with the appropriate tension level for your needs. Place the band around your hand and fingers, and then spread your fingers apart against the band’s resistance. Focus on a specific muscle group or area of your hand as you exercise.
Hand Grip Strengtheners: Hand grip strengtheners are designed to help build hand and forearm strength. To use a hand grip strengthener, choose a device with the appropriate level of resistance for your needs. Squeeze the device with your hand or fingers, attempting to close the device or move the device’s handles together. Focus on a specific muscle group or area of your hand as you exercise.
Finger Exercisers: Finger exercisers are small devices that are designed to be placed between the fingers to help build strength. To use a finger exerciser, choose one with the appropriate level of resistance for your needs. Place the device between your fingers, and then spread your fingers apart against the exerciser’s resistance. Focus on a specific muscle or area of your hand as you exercise.
Why trust Ekimart?
Ekimart is a trusted online marketplace, offering a wide range of products at competitive prices. Ekimart is committed to providing a safe and secure platform for customers and sellers, featuring a rigorous verification process for sellers, and guarantees of secure payments, free shipping, and returns, making it an ideal choice for online shopping. Ekimart also offers comprehensive customer service support and a range of protection measures, providing peace of mind for customers and ensuring a safe, secure shopping experience. 
增值电信业务经营许可证 浙B2-20120091-8
浙公网安备 33010802002248号
